Our News

March 5, 2018

Healthy Recipe: Garlic Eggplant

GARLIC EGGPLANT Ingredients: Chopped broccoli Chopped green onion Chopped red bell pepper Kale or spinach, stems removed Eggplant, sliced into 1” bite cubes Minced garlic Soy sauce Teriyaki sauce Olive oil Coconut sugar Brown rice and wild rice Directions: Add olive oil & garlic to wok and heat. Fry broccoli […]
February 8, 2018

Healthy Recipe: Mashed Cauliflower

Ingredients: 2-3 heads cauliflower, boiled until VERY soft, then drained 1 small package of goat cheese Himalayan Pink Sea Salt to taste (a liberal amount is usually required) Pepper to taste Chopped green onions Directions: Place well drained cauliflower in mixer with goat cheese, salt and pepper.  Mix until well […]
February 8, 2018

Rheumatoid Arthritis Do’s

DO: EXERCISE Don’t give up on exercise, but don’t overdo it and don’t stress your joints. DO: CHECK FOR NUTRIENT DEFICIENCIES People with RA often have nutrient deficiencies, it is recommended to check with your doctors and consider lab tests to check for any imbalances. DO: EAT ENOUGH OMEGA-3S It’s […]
February 8, 2018

Athlete Care: Faster, Better, Stronger

Where can athletes of all levels and people who enjoy active lifestyles go for technologically advanced Regenerative Medicine treatment options? The GARM Clinic: located on the Island of Roatán. The GARM Clinic’s Dream Team consists of a powerful brain trust of surgeons/stem cell experts that comprise arguably the most coveted […]
November 1, 2017

The Health Benefits of Gratitude

by Fluvia Humphreys M.D. Many of us are grateful because we are healthy. What if we turn that statement around? Have you ever thought that maybe you are healthy because you are grateful? Yes, there are actual medical benefits of being grateful! Check out the following: Here are 5 Medical […]
November 1, 2017

Orthopedic Stem Cell Therapy: Why Vetting your Surgeon is Important

Glenn C. Terry, M.D. reveals his thoughts in a recent interview:   Q: As regenerative medicine treatment options utilizing autologous stem cells become more popular, a few self-proclaimed “experts” have appeared in the field who are not orthopedic surgeons, yet, they advertise themselves as experts with the new buzz phrase […]
April 18, 2017

GARM’s Patient Centered Approach

One of the things that distinguishes the GARM Clinic is a dedicated patient centered approach to treatment. At the GARM Clinic, the physicians understand that the patient is not just a sum of his or her symptoms. This is why GARM Physicians take their time to get to know patients […]
December 5, 2016

Vampire Facial with Platelet Rich Plasma

Maximize the effect of your Skin Pen II Treatment by adding Platelet Rich Plasma (PRP) derived from your own blood. PRP enhances the healing environment of your skin by introducing growth factors that help to ramp up healing. Growth factors cause your cells to increase the pace of healing and […]
November 4, 2016

“Non-surgical Facelift” Using Unfocused Acoustic Wave Technology

Check out the “Non-surgical Facelift” using unfocused acoustic wave technology, featuring the sagging that occurs between the chin and neck. This sagging is usually a result of the loss of firmness, tone and elasticity in the skin and underlying tissues. What can be a more disheartening and visible sign of […]
October 26, 2016

GARM Physician Presents in Honduran Medical Conference

Dr. Glenn Terry was invited to Tegucigalpa by the Honduran College of Medicine as a guest lecturer before the UNAH (Universidad Autonoma de Honduras) college of medical science. The conference focused on research on broad spectrum of medical research and health topics. Dr. Terry Lectured on the topic of knee […]