July 18, 2018

Protected: GARM Clinic. Defined.

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May 31, 2018

Protected: Potential Wellness Contributions from IV Stem Cells

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May 31, 2018

Protected: Anti-Inflammatory Recipe: Pineapple Smoothie

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May 31, 2018

Protected: Anti-Inflammatory Recipe: Carrot Soup with Turmeric and Ginger

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March 5, 2018

Healthy Recipe: Garlic Eggplant

GARLIC EGGPLANT Ingredients: Chopped broccoli Chopped green onion Chopped red bell pepper Kale or spinach, stems removed Eggplant, sliced into 1” bite cubes Minced garlic Soy sauce Teriyaki sauce Olive oil Coconut sugar Brown rice and wild rice Directions: Add olive oil & garlic to wok and heat. Fry broccoli […]
March 5, 2018

Arthritis and the Regenerative Process

Arthritis and the Regenerative Process According to the CDC, 29.3% of adults in the US ages 45-64 have arthritis.* For many who fall in this category, inflammation may be the attritional chronic event, predating X-Ray evidence, that leads to symptomatic arthritis. When administered properly, autologous derived mesenchymal stem cell with […]
February 8, 2018

Healthy Recipe: Mashed Cauliflower

Ingredients: 2-3 heads cauliflower, boiled until VERY soft, then drained 1 small package of goat cheese Himalayan Pink Sea Salt to taste (a liberal amount is usually required) Pepper to taste Chopped green onions Directions: Place well drained cauliflower in mixer with goat cheese, salt and pepper.  Mix until well […]
February 8, 2018

Rheumatoid Arthritis Do’s

DO: EXERCISE Don’t give up on exercise, but don’t overdo it and don’t stress your joints. DO: CHECK FOR NUTRIENT DEFICIENCIES People with RA often have nutrient deficiencies, it is recommended to check with your doctors and consider lab tests to check for any imbalances. DO: EAT ENOUGH OMEGA-3S It’s […]
February 8, 2018

Athlete Care: Faster, Better, Stronger

Where can athletes of all levels and people who enjoy active lifestyles go for technologically advanced Regenerative Medicine treatment options? The GARM Clinic: located on the Island of Roatán. The GARM Clinic’s Dream Team consists of a powerful brain trust of surgeons/stem cell experts that comprise arguably the most coveted […]
November 1, 2017

The Health Benefits of Gratitude

by Fluvia Humphreys M.D. Many of us are grateful because we are healthy. What if we turn that statement around? Have you ever thought that maybe you are healthy because you are grateful? Yes, there are actual medical benefits of being grateful! Check out the following: Here are 5 Medical […]