Healthy cooking does not have to be difficult. Try these recipes when you are running out of ideas. Packed with healthy and natural ingredients, these recipes couldn’t be simpler to make!

Q & A with Dr. Terry: Question: How are you staying in touch with patients? Answer:    A few weeks ago, we sent out a newsletter on perseverance.  Part of perseverance is successfully adapting to new circumstances. One platform that has allowed us to continue to serve our patients is telemedicine.  […]

GARM is taking the time to learn more about the immune system. You can also learn more, take a look at this video to learn about the immune system and the types of immune responses: https://www.khanacademy.org/science/high-school-biology/hs-human-body-systems/hs-the-immune-system/v/role-of-phagocytes-in-innate-or-nonspecific-immunity

Q:  What can I do to boost my immune system? A: Sunshine & fresh air Light exercise if possible Daily positive attitude and gratitude Reduce stress as much as possible Anti-inflammatory CLEAN diet (no processed foods; no sugar). Check out these reads: The China Study-Revised and Expanded Edition & The […]

Steps to help maintain a positive attitude and emotional well-being, both of which are very important to physical health! Make a list at the beginning of each day of loved ones, circumstances, and things for which you are most grateful. Do your best to get fresh air and sunshine (exercise […]

Glenn C. Terry, M.D., a prominent U.S. orthopedic surgeon with a strong international reputation, known for four decades of contributions to Orthopedics and Sports Medicine, retired from the prestigious Hughston Clinic in January, 2012.  Dr. Terry quickly realized that retirement was not for him.  From the beginning of arthroscopic surgery, […]

When asked to explain the GARM Clinic’s outcomes, Glenn C. Terry, M.D., Founder of the GARM Clinic, provides a simple explanation:  commitment to excellence leads to positive patient outcomes. The GARM Clinic Team is committed to reducing or reversing the severity of symptoms resulting from chronic disease states, thereby helping […]

Introduction. The following article offers a compilation of frequently asked questions, as well as GARM Clinic’s answers, thus providing a glimpse into GARM Clinic’s defining philosophy.  When reading answers to the questions and the associated discussions, it becomes obvious GARM Clinic’s extraordinary patient outcomes are a result of a complex […]

Can I get my arthritic knee pain and diabetes treated in the same appointment? Yes, you can! The GARM Clinic offers customized solutions for each patient’s unique health circumstances. If you have osteoarthritis, rheumatoid arthritis, post-traumatic arthritis or a sports-related injury, as well as another chronic disease state such as […]